About

Squatch Frontier Fitness Community Work Out - An image of members cheering

We're a community of movers, doers, and shakers...which are you?

We're a band of high-achievers, a tribe of individuals relentlessly chasing better. Here, you'll find the movers carving out their own paths, the doers who turn dreams into realities, and the shakers who disrupt the status quo. Which one are you? It's time to choose your tribe and unleash your potential.

JOIN THE COMMUNITY

What's included?

Besides the gym being accessible 24/7...

Sauna & Ice | 7am - 8pm

Embrace the ancient wisdom of heat and ice. Detox in our sauna, rejuvenate in our ice plunge— a dance of elements that invigorates, grounds, and readies you for life's challenges.

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Classes | Mon - Sat

Experience everything from dynamic HIIT to tranquil yoga, led by expert trainers. It's not just a workout, it's your communal journey to wellness and strength.

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Perks

Join the Squatch tribe and relish exclusive perks, including discounts and partnerships with local businesses—your Squatch membership extends beyond our gym.

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Sauna and Ice Plunge

Your Path to Invigoration and Resilience

Sauna

Step into our sauna and let the heat therapy work its magic. Unwind, detox, and rejuvenate. Saunas can boost your cardiovascular performance, help you sleep better, cleanse your skin, and even assist in recovery after intense physical activity.

Ice Plunge

Brace yourself for the thrill of the chill. The ice plunge improves circulation, accelerates muscle recovery, boosts your immune system, and even enhances your mood. It's the perfect antidote to the heat, a rush of pure invigoration that will leave you refreshed and revitalized.

Classes

Your Arena for Strength, Sweat, and Soulful Connections

Squatch Frontier Fitnes Community Workout - Image of people working out. Aerial view

Squatch Frontier Fitnes class schedule Wednesday

Monday

5:30pm | Full Body Circuit Training and Core Work | Coach Rachel

Tuesday

6am | Full Body HIIT | Coach Ken

5:30pm | Full Body Strength, Conditioning and Mobility | Coach Mallorie

Wednesday

6am | Full Body Physical Education | Coach Ariana

5:30pm | Primal Groundwork, KB, Mace and Clubs | Coach Kourtni

6:45pm | Vinyasa Yoga | Coach Nick

Thursday

6am | Full Body HIIT | Coach Ken

4pm | Booty Bootcamp | Coach Rachel

5:30pm | Somatic Activation | Coach Meg

Friday

6am | Vinyasa Yoga | Coach Nick

5:30pm | Full Body HIIT | Coach Ken

Saturday

Once a month, we have a community workout.

Perks

Get more value from your gym membership

Squatch Frontier Fitness isn't just about physical wellness, it's about experiencing a full circle of lifestyle benefits. Enjoy 'Squatch Perks', a world of discounts, exclusive events, and partnerships with local businesses. Elevate your lifestyle with us—because you're not just a member, you're part of the Squatch Community!"

MSW Nutrition & Lounge

Free B12 shots
$30 off NAD+
$5 off Drinks
15% off everything else

The Void Martial Arts

20% off all memberships

Rhone Apparel

15% off all athletic wear

Createscape

Free First Visit
10% off all memberships

The Buzz Mill

10% off all coffee
‍10% off food trucks

Broken Arrow Ranch

10% off all wild game meat orders over $75

Sauna & Ice | 7am - 8pm

Classes | Mon - Sat

Perks

Your Path to Invigoration and Resilience

Sauna

Ice Plunge

Your Arena for Strength, Sweat, and Soulful Connections

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Get more value from your gym membership

MSW Nutrition & Lounge

The Void Martial Arts

Rhone Apparel

Createscape

The Buzz Mill

Broken Arrow Ranch

Join a Community

Get in touch

Hours

Member Hours

General Emails

Reach out directly

Membership

Get a Trainer

Host an Event/Rent

Radio Room

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