Welcome to Base Camp
Launch your personal journey to peak performance and health.
Squatch Frontier Fitness Community Work Out - An image of members cheering
We're a community of movers, doers, and shakers...which are you?

We're a band of high-achievers, a tribe of individuals relentlessly chasing better. Here, you'll find the movers carving out their own paths, the doers who turn dreams into realities, and the shakers who disrupt the status quo. Which one are you? It's time to choose your tribe and unleash your potential.

JOIN THE COMMUNITY
Wanna try us out?
Day Passes

All Days passes can be purchased at the front desk of either Squatch Frontier Fitness or The Colosseum.

🎟️ Weekday Day Pass: $20
🎟️ Weekend Day Pass: $25
What's included?
Besides the gym being accessible 24/7...
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Sauna & Ice | 7am - 8pm

Embrace the ancient wisdom of heat and ice. Detox in our sauna, rejuvenate in our ice plunge— a dance of elements that invigorates, grounds, and readies you for life's challenges.
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Classes | Mon - Fri

Experience everything from dynamic HIIT to tranquil yoga, led by expert trainers. It's not just a workout, it's your communal journey to wellness and strength.
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Perks

Join the Squatch tribe and relish exclusive perks, including discounts and partnerships with local businesses—your Squatch membership extends beyond our gym.
Sauna and Ice Plunge

Your Path to Invigoration and Resilience

Squatch Frontier Fitness Sauna Icon

Sauna

Step into our sauna and let the heat therapy work its magic. Unwind, detox, and rejuvenate. Saunas can boost your cardiovascular performance, help you sleep better, cleanse your skin, and even assist in recovery after intense physical activity.
Squatch Frontier Fitness Ice Icon

Ice Plunge

Brace yourself for the thrill of the chill. The ice plunge improves circulation, accelerates muscle recovery, boosts your immune system, and even enhances your mood. It's the perfect antidote to the heat, a rush of pure invigoration that will leave you refreshed and revitalized.
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Classes

Your Arena for Strength, Sweat, and Soulful Connections

Squatch Frontier Fitnes Community Workout - Image of people working out. Aerial view
Squatch Frontier Fitnes class schedule monday

Monday

7am | Yoga | Coach Kory
12pm | Boxing | Coach Dionel
5:15pm | Core Class | Coach Kourtni
6pm | Warrior Women
Squatch Frontier Fitnes class schedule Tuesday

Tuesday

7am | Core Class | Coach Cory
5:15pm | Core Class | Coach Mallorie
Squatch Frontier Fitnes class schedule Wednesday

Wednesday

7am | Core Class | Coach Dionel
12pm | Grind | Coach Shon
5:15pm | Core Class | Coach Kourtni
Squatch Frontier Fitnes class schedule Thursday

Thursday

7am | Core Class | Coach Dionel
12pm | HIIT (Hotbody) | Coach Shon
5:15pm | Core Class | Coach Mallorie
Squatch Frontier Fitnes class schedule Friday

Friday

7am | Core Class | Coach Cory
12pm | Boxing | Coach Dionel
5:30pm | Muay Thai | Coach Bart
Squatch Frontier Fitnes class schedule Saturday

Saturday

9am | Core Class | Coach Dionel
10am | Tabata | Coach Shon
Squatch Frontier Fitnes class schedule Sunday

Sunday

9:45am | Core Class | Coach Rachel